Twins are a very intriguing pair. Whether fraternal or maternal, there’s not a single dull moment at home when you have not one but two kids of the same age chasing each other. Theirs is something very fascinating about the way they behave around each other.
Taking care of yourself is very important on any given day but especially when you’re expecting. So many changes take place in your body, mood, lifestyle, and behaviour. Sometimes you just want to take a step further and pamper yourself.
Miscarriage is almost every pregnant women’s greatest fear. Losing a child before birth not only is a huge loss but also impacts the mental health of the person. Pregnancy is a very sensitive period where people lead a very cautious lifestyle.
Piles, also known as hemorrhoids, are situated in the anal area. Inflating of piles leads to itching, pains, and general discomfort. They usually go away on their own but can be painful while present.
Your baby can feel everything you feel. And from the seventh month onwards your baby can hear and respond to sounds from your womb. So, if you're listening to music or someone is talking then your baby is more likely to hear all of it. A healthy pregnancy is a key to ensure your baby's well-being after birth as well.
In the first week of your pregnancy, you do not feel pregnant. As confusing as it sounds it's true. Your Doctor will be able to track the changes in pregnancy month-wise and due date from the first day of your last period. Presently your womb is getting ready.
Congratulations, on your pregnancy! Your body undergoes many changes. And it’s hard to know whether these changes are normal or not. Whether it’s something to worry about and call your healthcare provider or just ignore it? You don’t have to worry too much, just look after yourself and your baby.
Having a baby is a lifetime achievement, your body has gone through hell and back during your pregnancy and it is necessary that you know how to prepare it for the next phase of your life. Postpartum can be a tough time physically and emotionally, taking care of your body is a priority. Mainstream society often pushes the myth that one can and should get back into intense exercise after giving birth. This can be harmful to the systemic and orthopaedic health of the mother, it is more important to approach postpartum fitness with caution and guidance.
During pregnancy, you essentially eat for two, hence eating healthy becomes a crucial responsibility of yours. This means having an understanding of what to eat and what to avoid. A nutritious diet promises overall health, and fruits are the obvious answer to healthy snacking. They provide more benefits than one would imagine.
Pregnancy is without a doubt the most tiresome (but worth it) experience of a lifetime. That is to be expected from a human body producing a child using her resources. Even when you are lying down, your body will be at work, burning a lot of calories. Feeling fatigued is normal and modern lifestyle has trained us to reach for an energy drink and push through.