Pregnancy & Birth

What are the causes, precautions & remedies for a round ligament pain in a pregnant woman?

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Pain in the abdomen is routine during pregnancy, it is often because of the stretching of round ligaments. Round ligament pain refers to cramps caused by stretching of the ligaments that proceed from the front of the uterus.

How to Get Pregnant with Twins? Things to know

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Twins are a very intriguing pair. Whether fraternal or maternal, there’s not a single dull moment at home when you have not one but two kids of the same age chasing each other. Theirs is something very fascinating about the way they behave around each other.

What are the 10 skin care practices to avoid during pregnancy?

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Taking care of yourself is very important on any given day but especially when you’re expecting. So many changes take place in your body, mood, lifestyle, and behaviour. Sometimes you just want to take a step further and pamper yourself.

What are the foods that can cause miscarriage?

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Miscarriage is almost every pregnant women’s greatest fear. Losing a child before birth not only is a huge loss but also impacts the mental health of the person. Pregnancy is a very sensitive period where people lead a very cautious lifestyle.

What precautionary measures should I take if I have piles during pregnancy?

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Piles, also known as hemorrhoids, are situated in the anal area. Inflating of piles leads to itching, pains, and general discomfort. They usually go away on their own but can be painful while present.

Is music good for pregnant women? When should a pregnant woman start using it?

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Your baby can feel everything you feel. And from the seventh month onwards your baby can hear and respond to sounds from your womb. So, if you're listening to music or someone is talking then your baby is more likely to hear all of it. A healthy pregnancy is a key to ensure your baby's well-being after birth as well.

How to understand the fetal development week by week with pictures?

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In the first week of your pregnancy, you do not feel pregnant. As confusing as it sounds it's true. Your Doctor will be able to track the changes in pregnancy month-wise and due date from the first day of your last period. Presently your womb is getting ready.

What symptoms you should never ignore during pregnancy?

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Congratulations, on your pregnancy! Your body undergoes many changes. And it’s hard to know whether these changes are normal or not. Whether it’s something to worry about and call your healthcare provider or just ignore it? You don’t have to worry too much, just look after yourself and your baby.

How to take care of the postpartum fitness and nutrition?

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Having a baby is a lifetime achievement, your body has gone through hell and back during your pregnancy and it is necessary that you know how to prepare it for the next phase of your life. Postpartum can be a tough time physically and emotionally, taking care of your body is a priority. Mainstream society often pushes the myth that one can and should get back into intense exercise after giving birth. This can be harmful to the systemic and orthopaedic health of the mother, it is more important to approach postpartum fitness with caution and guidance.

Which are the suggested fruits to be taken during pregnancy and what are the benefits?

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During pregnancy, you essentially eat for two, hence eating healthy becomes a crucial responsibility of yours. This means having an understanding of what to eat and what to avoid. A nutritious diet promises overall health, and fruits are the obvious answer to healthy snacking. They provide more benefits than one would imagine.

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