How can you develop a strong bond with your baby?
Building a bond with your baby is the first step towards a secure and healthy relationship with your baby. Bonding refers to the special attachment between a parent and her baby. It is when the slightest problem to your baby gives you sleepless nights. It makes parents instinctively care for and nurture their children.
BONDING WITH YOUR BABY
It is the first building block of their relationship. This is how a baby learns to trust her mother or father. In the first few months, your baby cannot communicate with you, but it is your very presence that helps in bonding with her and developing a stronger connection.
A safe and secure attachment provides the unspoken emotional exchange between you both, which lays down the basic foundation for a healthy relation. Babies tend to form a special bond with the ones who spend a lot with them and take care of them. They are the ones, they see often and hence they trust them and look up to them for all their needs.
A secure attachment carries a lot of importance, as it teaches babies to trust you, communicate with you with their gestures and eventually trust others. Bonding can be as simple as rocking her to sleep, stroking her belly, holding her hand or feeding her.
How long does it take?
Bonding usually takes a few days, but sometimes it takes more time to bond with your baby due to various reasons. It can be due to post-pregnancy stress or traumatic birth and you are completely exhausted both physically and mentally. Babies especially pre-mature ones or the babies with health issues are kept under extra intensive care that detaches a baby from her mother for a while, hence it takes time to bond. There is no reason why a mother should feel guilty or ashamed if her baby isn’t bonding with her right away. With time babies snuggle up to their caregivers. It goes the same with adoptive parents too.
What to do?
Breastfeeding is not just about providing your baby with nutritional elements, but also a means for your baby to trust you. Both breastfeeding and bottle-feeding are the most natural times to bond. By keeping her close to you, you shower your love and affection upon her. Skin-to-skin contact has always been the best way to bond with your baby.
Massaging your baby not only helps with their motor skills but also increases the skin-to-skin contact. It not only relaxes them but you as well. It is a moment of immense joy and pleasure when your baby snuggles up to you indicating she approves of you. It is her way of showing affection towards you.
Sing songs or rhymes to them, read a story to them or even dance around them while your baby is still watching you. You’ll feel at ease with them and it will help reduce their stress levels and relax them. Babies love being twirled around, flipped or jiggled in a playful mood.
Their cute little giggles and cooing lights up your face and brightens your day. Communicate with them, even though they can’t understand you they just love watching you and try to comprehend what you are trying to imply. They might respond by moving their hand or by giggling or by the means of any other gestures.
Try and engage your baby in different playful activities. A game like Peek-a-boo enhances their curiosity to search you and also instills the feeling, that they are still there, even if you cannot see them. Use different animal toys and voices to narrate stories to them.
Babies crave for attention. Make sure you give most of your attention to them. Listen to them and watch them doing things and make your presence known. Shower them with your warmth, affection, and love. Carry your baby in a sling or a hands-free carrier. Be close to them, smell their hair, kiss them, sleep with them during the night and lots and lots of hugs and kisses can help you bond with your baby.
Get the dad involved as much as possible. Let her dad feed her, cuddle her and bathe her. A father can do all the things that a mother can. They can sing, play and dance with them. Cuddling them and snuggling to them is also a perfect way to establish skin-to-skin contact
It helps the father to feel closer to the baby too and the baby starts trusting more people apart from her mother. Moreover, it gives the mother some time to rest and seeing the father-baby bond, relaxes her and reduces her stress.
Bonding is essential for a baby. While it may take time for the parents to bond, babies tend to bond immediately. Bonding is dynamic and it is a process, it doesn’t happen overnight. It needs to be given time and has to be properly nurtured for a healthy and stable relationship to develop.
It is not complex but very simple. Parents needn’t worry or fret over it. They just need to relax and spend time with their baby and get comfortable with them. There is nothing to worry about, all good things take time.
• Breast-feeding gives Skin-to-skin contact which has always been the best way to bond with your baby.
• Massaging gives skin to skin contact to your baby and gives immense joy and pleasure when your baby snuggles up to you indicating she approves of you.
• Sing songs or rhymes to them, or even dance around them while your baby is still watching you.
• Try and engage your baby in different playful activities.
• Carry your baby, be close to him, smell his hair, kiss him, sleep with him during the night and give lots and lots of hugs and kisses, which can help you bond with your baby.